Recipe: Jamaican Sorrel Punch (2024)

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Hali Bey Ramdene

Hali Bey Ramdene

Hali Bey Ramdene is the founder of StudioHalibey, a creative consultancy that tells stories around food, good living, and well-being.

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updated Feb 3, 2020

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Recipe: Jamaican Sorrel Punch (1)

Serves6 to 8

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Recipe: Jamaican Sorrel Punch (2)

When it comes to holiday drinking, eggnog is only the beginning. Many cultures and cuisines proudly claim a Christmas punch and this week we’re bringing you The Global Punch Bowl with five festive punches, each with a story of their own.

It takes time to realize the importance of some traditions and flavors in your life. That’s how I feel about sorrel punch, the drink my dad always insisted we make at Christmas, even though we very rarely got around to it. But whenever we visited family and friends during the holidays, sorrel punch was there, homemade and served from saved bottles of Wray & Nephew or in overly opulent fake crystal bowls. ‘Tis the season, right?

This drink, made from dried hibiscus flowers, is a traditional punch served around Christmas in Jamaica. It’s tart and tangy and mixes up to a stunning shade of deep magenta. I like to add allspice and a few scrapes of nutmeg to the punch to bring some warmth to its slightly sour flavor. In a perfect world, sorrel punch is enjoyed with rum cake, a dark and moist version of fruit cake made boozy from soaking it in strong Jamaican rum.

Much of the Caribbean has some tradition of punch for Christmas. Most likely, it’s a relic of the colonial history of the region, given punch’s strong association with English customs. Nevertheless, the punch we see in the islands today has evolved to represent how the respective countries have made the practice of holiday punch their own.

Christmas Sorrel Punch for Sharing

What I know about Jamaican sorrel punch for Christmas is very much through the lens of my father, which is to say sorrel is about hospitality. It’s the drink you welcome friends with during Christmas, and it’s the drink you give away. I have probably had more sorrel in my life outside of my home, which is exactly how it’s meant to be.

Sorrel is planted in Jamaica in August so it’s ready to be picked around Christmas. Today you can find dried sorrel (sometimes labeled as hibiscus) in West Indian grocery stories and some Latino markets. Traditionally, the fresh flowers are used and are steeped for several days.

It’s easier to procure dried hibiscus these days, and even easier to prepare sorrel by steeping the dried leaves in boiling water along with cloves and lots of fresh ginger. I like to sweeten sorrel with simple syrup because it gives you control over how tart and tangy you want it to be. Finally, you add a squeeze of lime and orange juice and a healthy splash of rum. An overproof Jamaican white rum, such as Wray & Nephew, is my first choice — and it’s not for the faint of heart. Just a splash will do! Some opt for an amber rum or even port wine, but being my father’s daughter, only Wray & Nephew will do.

Comments

Serves 6 to 8

Nutritional Info

Ingredients

  • 8 cups

    water

  • 6 ounces

    sorrel (dried hibiscus flowers)

  • 5 ounces

    sliced fresh ginger

  • 4

    whole cloves

  • 1

    cinnamon stick

  • 3

    scrapes from a whole nutmeg (optional)

  • 1 cup

    Jamaican white rum (optional)

  • 1 to 1 1/2 cups

    simple syrup

  • Juice of 1 orange (about 1/2 cup)

  • 1 teaspoon

    lime juice

  • Ice

  • Orange slices, for garnish

Instructions

  1. Bring the water to a boil in a large saucepan over high heat. Remove from the heat and add the sorrel, ginger, cloves, cinnamon, and nutmeg if using. Cover and let steep for 1 hour.

  2. Pour the mixture through a fine-mesh strainer set over a bowl. Discard the dried sorrel and spices.

  3. Add the rum, if using, simple syrup, orange juice, and lime juice to the strained mixture and stir to combine. Transfer to a pitcher or punch bowl filled with ice. Garnish with orange slices before serving in ice-filled cups.

Recipe Notes

Sorrel: The sorrel will become stronger, and consequently tarter, the longer it steeps in the hot water.

Storage: The punch can be stored in an airtight container in the refrigerator for up to 1 week.

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Beverages

co*cktails

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easy

Gluten-Free

Recipe: Jamaican Sorrel Punch (2024)

FAQs

What is Jamaican sorrel made of? ›

In the Caribbean, the popular terms are hibiscus or sorrel, as it is made from the hibiscus sabdariffa flower. The plant is native to India, but can grow as an annual in all climates. The fleshy, red calyxes that surround the base of the flowers are what we brew to make sorrel, the drink.

How long can sorrel drink last in the fridge? ›

Make-Ahead and Storage

The strained sorrel can be kept refrigerated for up to 5 days.

Can you drink Jamaican sorrel everyday? ›

Sorrel is possibly unsafe when consumed in large amounts. Large amounts might increase the risk of developing kidney stones, or damage the liver or stomach. Pregnancy and breast-feeding: Sorrel is possibly safe when consumed in foods.

Is sorrel drink good for diabetics? ›

Sorrel is a great source of antioxidants, which are beneficial compounds that protect your cells from damage by neutralizing harmful free radicals. Antioxidants may help prevent many chronic conditions, including heart disease, cancer, and type 2 diabetes.

What does sorrel do to the body? ›

Sorrel is a leafy green plant that can be used as both an herb and a vegetable. In certain parts of the Caribbean, its fruit is used to make beverages. It's rich in antioxidants and nutrients like fiber, vitamin C, and magnesium. It may support heart health and fight cancer, although more human research is needed.

What does sorrel do to the blood? ›

Ingesting sorrel regularly helps to optimize the body's immune system and prevent illness due to its high Vitamin C content. Sorrel also has significant levels of iron which helps improve circulation throughout the body by boosting red blood cell production and oxygen levels in vital organs.

What are the disadvantages of drinking sorrel? ›

Sorrel is POSSIBLY UNSAFE when taken by mouth in large amounts, since it might increase the risk of developing kidney stones. There is also a report of death after consuming a large amount (500 grams) of sorrel.

Who should not drink sorrel? ›

The oxalic acid in raw sorrel can make it harder for the body to absorb some minerals like calcium. This can cause mineral deficiencies and other serious problems, including kidney stones and decreased iron absorption. The dried herb form of sorrel may be unsafe for children and pregnant or nursing people.

What are the disadvantages of sorrel? ›

Wood sorrel is UNSAFE, especially when used when used in higher doses. Wood sorrel can cause diarrhea, nausea, increased urination, skin reactions, stomach and intestine irritation, eye damage, and kidney damage. Swelling of the mouth, tongue, and throat can make speaking and breathing difficult.

Is sorrel drink a laxative? ›

The fresh or dried leaves are considered astringent, diuretic (increasing urination), laxative (softening the bowel), and cooling. Juice of the leaf has also been applied topically for the treatment of itchy skin and for treatment of ringworm.

Is Jamaican Sorrel good for weight loss? ›

Drinking sorrel beverages could also help you lose weight when consumed as part of a healthy diet. There is an acid contained in sorrel that helps the body break down excess starches and sugars and so aid healthy digestion.

Does sorrel clean you out? ›

Several studies show that Sorrel has potent anti-bacterial properties that are extensively used for removing bacteria from the body. The bioactive compounds present in this traditional herb not only prevent worm infestation but also treats wounds and improves healing.

Is sorrel good for your hair? ›

Sheep sorrel provides numerous health benefits that could help to promote healthier hair growth. Its high concentration of vitamins A and C, and minerals such as magnesium and calcium, play a crucial role in enhancing scalp health thereby promoting hair growth.

Is Hibiscus and sorrel the same? ›

Sorrel is the Jamaican name for a type of hibiscus flower known as the Roselle. The dried sepals (the outer parts) of the hibiscus flower create a versatile and colorful red liquid when infused with hot water.

Does sorrel have caffeine? ›

Sorrel Hibiscus tea is known in many cultures including Jamaican for its fame during charismas season when brewed with ginger, lemon, cinnamon and clove, demerara sugar and mint to garnish. Tasty and refreshing. Caffeine Free, ALL NATURAL, Herbal Tea, Kosher certified.

Is Jamaican sorrel drink good for you? ›

Drinking red sorrel occasionally is good for reducing flare-ups from a variety of inflammatory conditions and promotes the production of antioxidants that clean up waste products and bacteria in your body. Sorrel wine antioxidant benefits and nutrition are essential for fighting off free radicals.

Who should not eat sorrel? ›

Pregnancy and breast-feeding: Wood sorrel is UNSAFE for both mothers and infants. Avoid use. Blood-clotting (coagulation) problems: Chemicals in wood sorrel can make blood clot too fast. Stomach or intestinal disorders: Wood sorrel can irritate the lining of the stomach and intestines and might make ulcers worse.

Is Jamaican sorrel same as hibiscus? ›

Sorrel is the Jamaican name for a type of hibiscus flower known as the Roselle. The dried sepals (the outer parts) of the hibiscus flower create a versatile and colorful red liquid when infused with hot water.

What is sorrel called in America? ›

Sorrel (Rumex acetosa), also called common sorrel or garden sorrel, is a perennial herbaceous plant in the family Polygonaceae. Other names for sorrel include spinach dock and narrow-leaved dock ('dock' being a common name for the genus Rumex).

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