Beef and Broccoli Recipe {quick and easy!} - Belly Full (2024)

Look no further for the best, easiest Beef and Broccoli recipe! Tender strips of beef and crisp broccoli florets are cooked in a quick and crazy flavorful homemade sauce with only a handful of fresh simple ingredients. This fantastic dinner is on the table in 25 minutes and leftovers the next day reheat beautifully.

Love ramen noodles? Check out our Beef and Broccoli Ramen Stir Fry – another huge favorite!

Beef and Broccoli Recipe {quick and easy!} - Belly Full (1)

Easy Beef and Broccoli Stir Fry

Beef and Broccoli is quintessential Chinese fare and probably the stir fry I make more than any other. It’s a quick and easy, one-pan meal packed with protein-rich tender beef, fresh crisp broccoli, and an amazing sauce that you crave for days afterward. When friends or colleagues offer up their version, I’m like “Nope. I’m good.” This is the only Beef and Broccoli recipe I ever make – it’s just perfect. And ready in only 25 minutes tops. Here’s why we love it:

  • Dinner in under 30 minutes
  • Practically effortless to make
  • Fresh, simple ingredients
  • Buttery, tender beef
  • Rich, umami sauce with complex flavor
  • All-in-one meal
  • Healthier than takeout
  • Leftovers reheat so well
Beef and Broccoli Recipe {quick and easy!} - Belly Full (2)

Beef and Broccoli Recipe

The combination of these ingredients is off the hook. A salty, tangy, and sweet flavor explosion.
(Scroll below to the printable recipe card for details and measurements.)

Sauce Ingredients

  • Soy sauce: Use low-sodium so the final dish isn’t overly salty.
  • Mirin (rice wine): Our cupboard is never without this. If you make a lot of Asian dishes, definitely get a bottle. It adds a sweetness to the sauce and overall depth of flavor. Note: rice wine vinegar is not the same thing as rice wine, so don’t swap one for the other in this recipe. Rice wine is sweet, while rice wine vinegar is acidic. (If you can’t find rice wine, dry sherry mixed with a touch of granulated sugar is a good substitute.)
  • Brown sugar: Adds sweetness and needed to balance out the savory soy sauce and tangy wine.
  • Ginger and Garlic: For wonderful aromatics and flavor that add a warm, peppery component. Use fresh for optimal results.
  • Cornstarch: To thicken the sauce and give it a mouthwatering sheen and gravy-like consistency.

Stir Fry Ingredients

  • Beef sirloin: Sliced thin across the grain, it’s like a sponge to the wonderful marinade.
  • Broccoli: Fresh crisp broccoli cut into bite size florets. We highly recommend fresh for this dish, which will have the best flavor and texture and not get overly mushy, which frozen broccoli can do. If you must use frozen, do not thaw first.
  • Scallions: This mild onion has a subtle peppery flavor and perfect in stir fry.
  • Red pepper flakes: Adds a tiny bit of heat, which elevates the overall flavor.
  • Sesame oil: To sauté the beef and vegetables. Sesame oil adds a faint, but incredible, nutty flavor. Vegetable oil can be used instead, if preferred.
  • Salt: To taste and bring the other flavors together.
  • White rice, for serving: To absorb that tasty sauce.
Beef and Broccoli Recipe {quick and easy!} - Belly Full (3)

What Kind of Beef is Used for Stir Fry?

Beef sirloin is my first choice and go-to when choosing beef for stir fries, since it’s tender, lean, and cooks quickly. You can use flank steak or chuck steak, but they’re not my preference since they tend to be tougher cuts. Make sure to thinly slice across the grain, which prevents the steak from being chewy.

How to Make Beef Soft and Tender

  • Slice across the grain. The “grain” are fibers that run through the meat in one direction. Using a sharp knife, slice thinly across (not with) the grain of your beef (perpendicular to the muscle fibers so they become as short as possible.) This helps break down the fibers and make it tender and not chewy.
  • Marinade it. Tossing the beef with the sauce before you start cooking, even if it’s just for a couple minutes, helps tenderize it and also makes a big difference in flavor.
  • Add beef to a very hot skillet: This allows it to get a good sear and lock in the juices.
  • Avoid over-crowding the pan: Over-crowding the meat will cool off the pan faster and also steam the beef instead of sear it.
  • Don’t overcook. Overcooking the beef will make it tough and hard to chew. In this recipe, the beef is cut into thin strips and seared for only a minute, then transferred to a plate, and added back in with the sauce to finish cooking.

How to Make Beef and Broccoli

Dinner is just 25 minutes away when you make this Beef and Broccoli recipe. Be sure to prep all of the ingredients before you start cooking, as it all comes together fast. Here’s a brief summary:
(Don’t miss the printable recipe card before with details.)

  1. Prepare the sauce. Whisk together all of the ingredients used in the stir fry sauce.
  2. Marinate the beef: Add the sliced beef to the sauce to marinate while you prep the other ingredients.
  3. Cook the beef & broccoli: Steam broccoli in the pan, then transfer to a plate. Allow pan to get very hot again; add meat in batches and sear, along with half of the scallions, for just a minute or two.
  4. Assemble: Return broccoli, the first batch of cooked meat, and any reserved marinade to the skillet, along with the remaining scallions and red pepper flakes. Stir just long enough to warm through and thicken. Remove from heat.
  5. Serve: Serve over cooked white rice to soak up that delicious sauce.

Easy Beef and Broccoli Video

Make Ahead and Storing Leftovers

To Make Ahead. The beef can be sliced and stored in a tightly covered container up to 1 day in advance. You can also combine your sauce ingredients in a bowl or jar up to 1 day in advance. Both should be stored in the refrigerator, separately.
To Store Leftovers. Allow to cool completely, then place leftover beef stir fry in an airtight container. It will keep in the refrigerator for up to 3 days.
To Freeze. Allow to cool completely, then store in an airtight freezer-safe container. It will keep up to 2 months. Let thaw overnight in the refrigerator before reheating, keeping in mind that cooked frozen and thawed broccoli tends to have a mushy texture.

Beef and Broccoli Recipe {quick and easy!} - Belly Full (4)

What to Serve with Beef and Broccoli

I just can’t imagine Beef and Broccoli without cooked hot white rice – the fluffy grains soak up all that luscious sauce. It’s also good with fried rice or even cauliflower rice, if you’re looking for a low-carb option. Serve with homemade egg rolls and crab rangoon on the side for a super delicious and complete Chinese meal.

More Classic Stir Fry Recipes

  • Beef Stir Fry
  • Chicken Stir Fry
  • Vegetable Stir Fry
  • Thai Coconut Chicken
  • Honey Walnut Shrimp
  • Stir Fry Sauce (all-purpose)

I hope you love this delicious and easy recipe – be sure to give it a review below! Also don’t forget to follow Belly Full onFacebook,Instagram,Pinterest, andYouTube!

Beef and Broccoli Recipe {quick and easy!} - Belly Full (5)

Beef and Broccoli

5 from 12 Ratings

Tender strips of sirloin and crisp snow peas are cooked in a quick and flavorful sauce in this 25 minute Beef Stir Fry recipe.

Print Recipe Rate Recipe Pin Recipe

Prep Time 10 minutes minutes

Cook Time 15 minutes minutes

Total Time 25 minutes minutes

Servings: 6

Ingredients

  • 1/2 cup low sodiumsoy sauce
  • 3 tablespoons rice wine (not rice vinegar – see note)
  • 2 tablespoons corn starch
  • 2 tablespoons brown sugar
  • 1 tablespoon minced fresh ginger
  • 1 clove garlic , minced
  • 1 1/2 pounds beef sirloin , fat trimmed and sliced across the grain, very thin into 1 1/2-inch long pieces
  • 1 tablespoon sesame oil
  • 1 small head broccoli , cut into florets
  • pinch of salt
  • 1/4 cup water
  • 4 scallions , chopped and divided
  • 1/4 teaspoon red pepper flakes
  • cooked white rice , for serving

Instructions

  • In a bowl, whisk together the soy sauce, rice wine, and cornstarch until dissolved. Then whisk in the brown sugar, ginger, and garlic. Add sliced beef to bowl and toss to coat. Set aside.

  • Warm oil in a heavy nonstick skillet or wok over medium-high heat. Add broccoli, season with a pinch of salt and stir. Pour the water in the pan and immediately cover. Let steam for 2-3 minutes. With a slotted spoon, transfer the broccoli to a separate plate. Set aside.

  • Allow pan to get very hot again. With tongs, add half the meat by spreading it out in the skillet (leaving most of the marinade still in the bowl), along with half the scallions.

  • Let the meat sear, without stirring for 1 minute. Turn meat over and cook for another 30 seconds. Transfer to a clean plate.

  • Repeat with other half of meat, allowing pan to get very hot again first (adding additional oil, if needed.)

  • After turning the meat, add the first plateful of meat, the rest of the marinade, the cooked broccoli, red pepper flakes, and remaining half of the scallions.

  • Stir over high heat for 1 minute to thicken, remove from heat. Check seasonings and add salt only if it needs it.

  • Serve immediately over cooked hot rice and enjoy!

  • NOTE: Mirin is a sweet Japanese rice wine, available at all Asian markets and most common grocery stores. If you can't find it, a good substitute would be dry sherry mixed with a bit of granulated sugar. (Avoid rice wine vinegar, which would give the sauce an acidic taste.)

Video

Nutrition

Serving: 6servings | Calories: 264kcal | Carbohydrates: 16g | Protein: 28g | Fat: 9g | Saturated Fat: 5g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 2g | Cholesterol: 62mg | Sodium: 712mg | Potassium: 778mg | Fiber: 3g | Sugar: 6g | Vitamin A: 736IU | Vitamin C: 92mg | Calcium: 85mg | Iron: 3mg

Nutritional information given is an automatic calculation and can vary based on the exact products you use and any changes you make to the recipe. If these numbers are very important to you, I would recommend calculating them yourself.

Other Notes

Course: Main Course

Cuisine: Asian

Keyword: Beef and Broccoli recipe, Beef Stir Fry, beef stir fry recipe

Did you make this recipe?Snap a picture and mention @bellyfullblog!

Beef and Broccoli Recipe {quick and easy!} - Belly Full (6)
Beef and Broccoli Recipe {quick and easy!} - Belly Full (2024)

FAQs

What is beef and broccoli sauce made of? ›

Each restaurant has its secrets but I make a fair amount of Chinese food and recipes for broccoli beef sauce are basically oyster sauce, soy sauce, sugar and perhaps a splash of rice wine. Since this is a deep flavored savory dish I think perhaps a bit of mushroom soy sauce is used.

How do you thicken beef and broccoli? ›

To thicken beef and broccoli, you can mix 1-2 tablespoons of cornstarch with a small amount of water to create a slurry. Add the slurry to the simmering sauce and stir until it thickens. Adjust the consistency as needed.

What is the best cut of beef for beef and broccoli? ›

The best beef cuts for stir fry are tender and lean. We love Flank Steak which is lean and easy to chew when thinly sliced against the grain. More great beef cuts for stir fry include: Top Sirloin Steak.

How to cook Kahiki beef and broccoli? ›

Instructions
  1. Preheat oven to 375°F. ...
  2. Remove the sauce pouch from the StirFresh Bag and thaw unopened in a bowl of warm water.
  3. Mix together the first 5 ingredients including the thawed sauce. ...
  4. Bake in the oven uncovered for 30 minutes. ...
  5. Remove from oven and garnish with green onion.

What is the brown sauce in Chinese restaurants made of? ›

Basically, the most common American-Chinese Cantonese sauce (like for beef and broccoli) is almost always Oyster Sauce, Soy sauce, Corn Starch, sugar, garlic powder, onion powder, Chicken/Pork/Beef stock and optionally sesame oil. Many people add additional MSG powder to the sauce.

How to make beef tender for stir fry? ›

There are a few methods, but this is the easiest way:
  1. Sprinkle 3/4 tsp baking soda (bi-carbonate soda) on 250g / 8oz sliced economical beef cuts.
  2. Toss with fingers, leave for 30 minutes.
  3. Rinse, pat off excess water.
  4. Proceed with stir fry recipe. It can be marinated with wet or dry seasonings, or cooked plain.
Feb 23, 2019

Why do you need cornstarch in stir fry? ›

Cornstarch is the foundation of Chinese cooking and this magical pantry ingredient is commonly used to thicken soups, stews and sauces. It's also the primary ingredient in making a slurry to coat the meat. Chen says cornstarch helps the meat retain moisture while it cooks, thus yielding a silkier texture.

Is it better to thicken beef stew with flour or cornstarch? ›

It's important to note that cornstarch has twice the thickening power of flour.

What can I use instead of beef broth in beef and broccoli? ›

Water + Soy Sauce – Combine 1 cup water with 1 tbsp soy sauce, and voila! You have “beef broth.” You can mix in some parsley, garlic, or bay leaves to make it more convincing.

What is the most tender beef for stir-fry? ›

Packages of pre-cut beef strips, beef for stir-fry, are often available in the meat case. Most tender beef cuts, such as sirloin, tri-tip, ribeye, top loin (strip), tenderloin, shoulder center (Ranch Steak), shoulder top blade (Flat Iron) and shoulder petite tender, can be cut into strips for use in stir-fry recipes.

How to cook broccoli without water? ›

Cooking Method #5: Roasting

Toss the broccoli florets and stems with a few teaspoons of oil and 1/2 teaspoon of salt. Spread the broccoli on a foil-lined baking sheet in a single layer. Roast for 20 to 25 minutes, until the broccoli is crunchy and you can see deep caramelized brown spots. Serve immediately.

How to cook broccoli healthiest? ›

Blanching is a quick dip in boiling water, followed immediately by cooling. You can also preserve both nutrients and the enzyme needed to form protective isothiocyanates if you steam broccoli for three or four minutes (just until crisp-tender) or microwave for less than one minute.

What is the sauce made of from Chinese chicken and broccoli? ›

What's In the Sauce for Chicken and Broccoli? Basic stir-fry sauce is made up of aromatics like ginger and garlic, dark and regular soy sauces, sesame oil, oyster sauce, sugar, Chinese rice wine (Shaoxing wine) and white pepper. Cornstarch is used to thicken the sauce enough to coat the chicken and vegetables.

What is the name of the Chinese brown sauce? ›

Oyster sauce is commonly used in Chinese food and adds a savory, salty, umami flavor. Both can be found in most grocery stores. If you like, you can add grated or minced ginger or garlic. Serve your homemade brown sauce with a beef, chicken, or pork stir-fry or chow mein dish.

What is beef sauce made of? ›

Instructions. Pour sesame oil into a pan over medium heat, then add beef fillet and stir fry for 2 minutes. Add crushed garlic, ginger, beef seasoning, stir and let simmer for a minute. Add carrots, green bell pepper, stir, then add onion, red chilli, soy sauce and stir.

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