18 Best Salad Recipes (2024)

18 Best Salad Recipes that are quick and easy on Cafe Delites! All made in 15minutes or less without compromising on flavour!

The salads in this round up have been made time and time again around the world by so many readers over the last two years since starting Cafe Delites. 18 best salad recipeschosen by you!Collecting all of your favourites in one place along with your comments and feedback — not only on this site but allover our social media channels like Facebook and Instagram!

Click on the image or link provided to go straight to the recipe!

18 Best Salad Recipes (1)

We’re starting with our TOP 5 BEST CHICKEN AVOCADO SALADS!

1.Grilled Lemon Herb Mediterranean Chicken Salad

“This salad dressing/marinade recipe is flat-out delicious! My husband is raving about it, too. I’ll be making it in quantity so I can have it on hand all of the time. Thank you!….”Gay

2. Honey Mustard Chicken, Avocado + Bacon Salad

“Another great Karina recipe! We loved this salad. An explosion of great flavors. YUMMY! Keep those salad recipes coming, Karina! : )……..”Annette E

3.Grilled Chimichurri Chicken Avocado Salad

“I’ve tried your recipe yesterday… and it was the BEST f***ing salad I’ve ever eaten! Just WOW! So easy to prepare with a just a few different ingredients, really awesome. Even my boyfriend who doesn’t like salad very much liked this one.?
Thank you very much.?Best regards………” —Sonja

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4. Chicken Avocado Caprese Salad

“OMG!!! Made this recipe for dinner this evening, and it was TO DIE FOR!!! I read the blog where it said that this will be your FAVORITE Caprese chicken salad, and I was like, okay…whatever…I like all of the ingredients, so I’m sure it will be fine…THEN… I tasted this gem…WOW!! You weren’t kidding when you said it would be my favorite chicken caprese salad!! DELICIOUS! Thank you so much for this delectable recipe!! Can’t wait to try others!!……..” — Michelle

5. Grilled Chilli Lime Chicken Fajita Salad

“Karina, this was HANDS DOWN the best salad I ever made. So much flavour!!! I added some red onion with the peppers, just because. Though I’m sure it’d be as flavourful without.
I’ve just discovered your blog, it’s quickly becoming one of my faves. I’ll be trying a lot of your recipes in the upcoming weeks. Thank you!……” —Diarra

6. Salmon and Avocado Caesar Salad

“This was so yummy! I never would have put this together, the egg is such a great touch……”Becca

7. Balsamic Chickpea Avocado Feta Salad

“I tried this recipe last night and it was DELICIOUS! I did add red onions though. I am looking forward to trying your other recipes. Thank you for sharing!…….” —Danira

8.Skinny Lemon Garlic Shrimp Caesar Salad

“You have the most delicious salads….makes salad days great! Pinned. Thanks for sharing!…….” — Mary

9. Greek Lemon Garlic Chicken Salad

“I made this the other night.. It was delicious! I cut the chicken up and mixed it all together. Did buy my Flatbread. Yummy!…….” — Karen

10. Thai Chicken Meatball Salad

“What a flavour bomb! I’m a new follower and so glad I found your site. This was a hit with my family, thank you Karina!…….” — Tanya (Facebook)

11. Bruschetta Chicken Pasta Salad

“You’ve outdone yourself with this recipe, dear Karina. For one, my husband is super picky with food, and he could not fault this, and even went for thirds! Thank you for turning me into a skilled cook with your excellent recipes. My friends eventhink I’m going to cooking school, and I have you to thank!…….” Alice (Facebook)

12.

“I just made this salad last night for dinner. It was sooo good. I love the flavor of the dressing. I will definitely make this again and again!……..” — Shae

13. Skinny Chicken and Avocado Caesar Salad

“I made this salad last week and it was fantastic! This salad is going to be made a number of times this summer. Tonight I’m making the Cilantro Lime Chicken salad. Thank You…….” — Stephanie

14. Chipotle Lime Carnitas Salad

“This was amazing!!! I love cooking meals that are fine restaurant caliber. This was a hit……..” — Todd

15. Grilled Tequila Lime Chicken Taco Salad

“I have never tried tequila on chicken, and being that this was my first try, I loved it! Especially when mixed in through the avocado. you are amazing! I am looking forward to trying more of your recipes. Your blog and photography is so inviting, thank you for all of your hard work and dedication. New reader and fan from NZ…….” —Sharon (Facebook)

16.Blackened Shrimp, Asparagus and Avocado Salad

“I just made this. It was delicious!!! My husband loved it!!!…….” — Laura

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17. Cilantro Lime Chicken Salad + Mango Avocado Salsa

“I made this wonderful salad for dinner post-workout. It was so flavorful, and refreshing. I loved the aroma and how colorful everything was. The grilled pepper adds such a hearty kick, and the cumin in the marinade is reminiscent of chimichurri sauce. It was very filling, too. I would totally make this again. I would suggest crunchy tortilla strips as a garnish, but not necessary. Overall this was slammin. I am planning to make some more of these salads in your article. How fun!………” — Charise

18. Southwestern Chicken Salad

“I thought your Honey Mustard Chicken Salad was the queen of the Nile but OMGeeeeeee…..this puts that one to shame.
Not a huge fan of chicken thighs but figured I’d give it a try anyways. Wanted to make exactly and give a fair review. So glad I did. EXCELLENT! I don’t think the breast would be aso juicy or flavorful if I substituted them.
I LOVE your recipes. Only complaint I have is I didn’t find you sooner………” — Patricia

AND A BONUS DESSERT SALAD to complete this most epic 18 Best Salad Recipes round up!

Strawberry Coconut Cheesecake Salad

“I madethis over memorial day weekend and loved that you didn’t add heavy cream or cool whip. This isexactly a recipe I’ve been searching for. like a cheesecake in a bowl with fresh strawberries but without all the work. I loved the coconut element. Overall great recipe! My mom even loved this, which is saying a lot for someone who normally hates coconut…….” — Emily (Facebook)

A quick note: Thank YOU! Without you, there would be no Cafe Delites. Every morning, I sit and read through all of your comments, and although I may not get a chance to reply to them all (and sometimes I get distracted and forget with my post chemo brain, I’m sorry!), please know that you mean so much to me. I pinch myself daily that this is my job and I get to do something I love so much, interact with some incredible people, and share what I love to do with YOU. BUT!I especially love when you come back to tell me about a recipe….wherever you choose to keep in touch! Please keep your comments coming! I appreciate every.single.one.

Karina X

18 Best Salad Recipes (2024)

FAQs

What are the 7 types of salad? ›

7 Types of Salad to Add Color and Crunch to Your Plateau
  • Caesar Salad.
  • Greek Salad (Horiatiki Salata)
  • Caprese Salad.
  • Cobb Salad.
  • Waldorf Salad.
  • Nicoise Salad.
  • Macaroni Salad.
  • Coleslaw.
Sep 5, 2023

What vegetables are good in salads? ›

The list of salad vegetables includes broccoli, cabbage, carrots, cauliflower, celery, cucumbers, endive, escarole, green onions, lettuce, mushrooms, peas, bell peppers, chili peppers, radishes, romaine, spinach and tomatoes. Market them well to drive profits to your bottom line.

What is interesting to put in a salad? ›

In spring, try adding strawberries or grapefruit. In summer, try grilled or fresh stone fruit tossed through it. Apple, mango, pomegranate, watermelon, rockmelon and dried fruits are salad favourites. These create a delicious contrast of sweet and savoury flavours.

What is the most important ingredient in a salad? ›

Choosing the Ingredients

"The most important thing for me in a salad is crisp, fresh greens," says Chef Joseph Buenconsejo, with whom I co-own Rooted Seeds Catering in Danbury, Connecticut. "They add texture and are the body of the salad." When shopping for salad ingredients, look for the freshest produce you can find.

What is the healthiest salad to eat everyday? ›

Best: Spinach or Kale Salad

They have the most nutrients. Case in point: Kale and spinach have over 10 times more immune-boosting vitamins A and C than iceberg lettuce.

What is the unhealthiest salad dressing? ›

Caesar dressing. Made up of mayonnaise, cheese, salt and oil (and all too often, anchovies), Caesar tends to be one of the least healthy options out there. Those ingredients cause it to be high in both saturated fats and sodium.

What are the 5 basic salad types? ›

The five basic types of salad are green salads (tossed or composed), bound, vegetable, fruit, and combination. The five basic salads that can be served throughout the course of a meal are starter, accompaniment, main course, intermezzo, and dessert.

What's in a millionaire salad? ›

ingredients
  1. 1 (21 ounce) can cherry pie filling.
  2. 1 (8 ounce) carton Cool Whip.
  3. 1 (14 ounce) can sweetened condensed milk.
  4. 1 (16 ounce) can pineapple chunks, drained.
  5. 1 (11 ounce) can mandarin oranges.
  6. 1 cup seedless grapes (optional)
  7. 1 cup chopped walnuts (optional)
  8. 1 cup mini marshmallows.

What are the three 3 keys to a quality salad? ›

The three keys to ensuring a quality salad are:
  • freshness of ingredients.
  • the ingredients blend together in harmony.
  • appealing to the eye.

What can I add to salad to make it better? ›

Add one or more of these protein-rich foods to your salad:
  1. lean meat: chicken or turkey breast, lean steak.
  2. lower-fat cheese: light cheddar, Swiss, mozzarella, feta, goat cheese.
  3. legumes: kidney beans, lentils, chickpeas, white or black beans.
  4. eggs: hard boiled.
  5. soy products: cubed tofu, edamame.

What can I add to salad to make it filling? ›

Try four ounces of one of the following:
  1. Beans like black, chickpeas (hummus), cannellini or adzuki.
  2. Chicken.
  3. Edamame.
  4. Eggs (over easy, soft boiled, or chopped hard boiled)
  5. Lean beef.
  6. Lentils.
  7. Reduced fat cheese.
  8. Seafood (sardines, tuna, shrimp, salmon)

What salads are good for high blood pressure? ›

Leafy green vegetables are rich in nitrates, which help manage blood pressure. Research from 2021 suggests that eating at least 1 cup of green leafy vegetables daily can lower blood pressure and reduce the risk of cardiovascular disease. Examples of leafy greens include: cabbage.

What are at least 6 common ingredients that are being used in preparing a salad? ›

Common raw vegetables (in the culinary sense) used in a salad include cucumbers, peppers, tomatoes, onions, carrots, celery, radishes, mushrooms, avocado, olives, artichoke hearts, heart of palm, watercress, parsley, garden beets, and green beans. Nuts, berries, seeds, lentils, and flowers are less common components.

What are the 5 basic parts of salad? ›

Lettuce is frequently used as a salad base, but any number of ingredients can be used in a salad. The basic parts of a salad are the base, the body, the garnish, and the dressing. The five basic types of salad are green salads (tossed or composed), bound, vegetable, fruit, and combination.

What can I put in my salad to fill it up? ›

Depending on what you're craving, add a few yummy toppings, such as: Something sweet, such as apples, pears, grapes, pomegranate seeds, oranges, bananas, unsweetened dried cranberries, fresh berries, pineapple or mango.

What can I add to salad for taste? ›

Try different types of vinegar, such as balsamic, red wine, or apple cider vinegar, and experiment with adding different herbs or spices like garlic, mustard, or honey to create your desired flavor. Add fresh herbs: Chopped fresh herbs like basil, cilantro, parsley, or mint can add a burst of flavor to your salad.

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